I offer individual and family therapy sessions to clients between 14-65 years of age. I am trained in parts work and archetypal ancestral work, greek philosophy and ancient gnostic wisdom, and am informed by intuitive understandings. My background is in mindfulness-based transpersonal therapy and I also am trained in various somatic therapies such as breath work, brain spotting, and other methods for unwinding trauma in the body. I have also spent 15 years training in the Buddhist Theravada Mahasi tradition, living in Burma, and my meditation background helps me orient clients deeply into their body space and connect with their breath and the internal subtle energies of the body.

I help people look within, learn who they are, what they need, what they’re looking for out of life, and build them up to give the confidence, skills and abilities to orient a course in that helps them live a life that honors who they are at their core. Belonging, ancestry, unwinding familial patterns and discovering the values you wish to have and how to live in alignment with them to generate the best possibilities for yourself and your life are things I enjoy bringing out in people. 

Our sessions are opportunities to delve deeper into your origins and get to the root of the issues you and your family may be struggling with, with stops and methods to help you enjoy uncovering the treasures and fruits of self-discovery along the way. 

I have worked with and enjoy helping many different demographic populations; however, those that tend to find me are typically from the autistic and neurodivergent population, change-makers young and old, free-thinkers, and those looking for a higher spiritual calling and purpose with an orientation towards fostering peace in this world for all beings, human and animal. I work with multicultural populations, especially those from cultures aligned with the spirits of animals and nature who have been harmed and disinherited from their ancestral wisdom and the fruits of their longtime symbiotic interweaving with the planet. I hold people in compassionate witness to help them process grief, rage and all ranges of emotions for the injustices experienced in their being as well as fostering empowerment for individuals navigating through this world to orient to the sacred moments of humanity, well-being, exploring curiosity and play, and the joy of being alive.