Hi, I’m Phoebe — a Licensed Mental Health Counselor and my work weaves together ancient wisdom and awareness of the body. I draw from self-inquiry, somatic practices, and transpersonal psychology, supported by a background in deep somatic practices. My work and ancestry is shaped by Ancient Greek and gnostic philosophy and traditional healing methods, which incorporate a deep respect for our connection with the natural world. I support clients in reconnecting with the wiser, older parts of themselves and their lineage and integrating those parts with who they are becoming today.

My path here has been shaped by many chapters. I first studied Biochemistry and spent nearly ten years working in scientific consulting and microscopy. Over time, I felt called toward a different kind of understanding — one rooted in direct experience and a deeper connection with my body. This led me to a long silent meditation retreat in Burma as a yogi, meditating in the Mahasi tradition of Theravada Buddhism. There, I experienced profound initiatory cycles through the paths— including disorienting and illuminating dark nights of the soul and ancestral shadow work that reshaped my understanding of suffering, resilience, and spiritual awakenings and emergence. I then deepened in my understanding of my ancestry and had the opportunity to go through potent spiritual initiations as an Oracle and wisdom keeper, inspired by and instilled in me by my father and I’s visits to sacred greek sites as a girl, my intuitive orientation, our farm near Delphi, and time spent learning the stories and myths of my culture which have originated many therapy and medical world modalities and practices today.

A central part of my work now is helping people return to their bodies and to the earth and become aware of and unwind the patterns of relating to themselves and others that they may have inherited or been taught that aren’t congruent with what they’re wanting out of life. I see connection with nature as essential for wellbeing. The more we feel at home in our bodies, the more we can feel at home in our lives. In sessions, I support clients in slowing down, listening to their inner experience, and building a stronger sense of safety and presence. I also work highly in intuitive awareness and subtle shifts- most of our work may not be seen, but will be felt as I’ve spent years developing my heart intelligence. 

My greatest teacher has been lived experience: moving through trauma, navigating shadow material, and looking to the natural world to inform the correct order and structure of things. It’s beautiful to me to use my background to see the truest, realest part of a person and help them blossom into the part of themselves that has well-being, inner peace, confidence and trust in who they are.